Dermatologists Unveil Surprising Skincare Benefits of Dandelions

“Dandelion extract, a versatile skincare ingredient with a range of benefits, is gaining popularity in the beauty industry. According to board-certified dermatologist Rebecca Marcus, the extract can be derived from various parts of the dandelion plant, such as the leaf, flower, or root. Board-certified dermatologist Marisa Garshick adds that dandelions are increasingly being incorporated into skincare products due to the growing interest in natural ingredients and plant-based extracts for their skincare benefits, such as their antioxidant, anti-inflammatory, and antibacterial effects.

Dandelion, also known as Taraxacum Officinale, is a common flower known for its healing and soothing properties, says Dr. Garshick. It contains antibacterial properties and is rich in vitamins A, C, E, and K, as well as antioxidants that protect the skin against free radical damage. It is also known for its anti-inflammatory benefits.

Dandelion extracts have long been valued for their anti-inflammatory, antioxidant, and anti-carcinogenic properties, and have a history of use in traditional medicine for treating various conditions, including cancer, hepatitis, and digestive diseases, notes Dr. Marcus. When it comes to skincare, dandelion offers several benefits.

Firstly, dandelion works as an antioxidant, protecting the skin from oxidative stress and preventing signs of aging. Dr. Garshick suggests that it may help reduce the appearance of fine lines and wrinkles. Additionally, dandelion is anti-inflammatory and antibacterial, making it suitable for those with acne-prone skin.

Furthermore, dandelion can help protect the skin from UVB damage. Scientific studies have shown that dandelion leaf and flower extract can protect human dermal fibroblasts from UVB damage and cellular senescence, explains Dr. Marcus. This is attributed to the suppression of reactive oxygen species and the reduction of matrix metalloproteinase activity, which are both factors involved in skin aging and cancer.

Dandelion also works well with other ingredients due to its anti-inflammatory and antioxidant properties. Dr. Garshick suggests that it can pair well with other skincare ingredients. Additionally, dandelion has moisturizing properties due to its richness in minerals and vitamins, nourishing the skin.

However, it is important to note that some individuals may find dandelion irritating or develop allergic reactions, such as red, flaky, or itchy patches, warns Dr. Garshick. Those who are allergic to ragweed, chrysanthemums, marigold, or daisies may also experience allergic reactions to dandelion. It is advisable to patch test dandelion-containing products before applying them to the entire face, particularly for individuals with sensitive skin.

To incorporate dandelion into your skincare routine, Dr. Marcus suggests adding dandelion extract to serums, creams, lotions, or any skincare product that aims to protect the skin from free radicals and inflammation. It is often paired with other antioxidants in products like moisturizers and sunscreens. The frequency of use depends on the product type and can be used daily.

In conclusion, dandelion extract offers a multitude of skincare benefits, including antioxidant, anti-inflammatory, antibacterial, UVB protection, and moisturizing effects. However, caution should be exercised for individuals with allergies or sensitive skin. To enjoy these benefits, incorporate dandelion extract into your skincare routine by using products that contain the ingredient.”

Dandelions aren’t just pretty to look at—they offer a plethora of skincare benefits, too. “Dandelion extract is derived from the dandelion flower and is used as an ingredient in some skincare products,” board-certified dermatologist Rebecca Marcus explains. “The extract can be prepared from the dandelion leaf, flower, or root.”

Board-certified dermatologist Marisa Garshick says the ingredient has been surging in popularity recently. “With increased focus on natural ingredients and plant-based extracts, dandelions are increasingly being incorporated into skincare products to obtain some of the skincare benefits,” she says. “It can be incorporated into skincare for its antioxidant, anti-inflammatory, and antibacterial effects.”

Meet the Expert

  • Rebecca Marcus, MD, is a board-certified dermatologist based in Dallas. She is the founder of Maei MD.
  • Marisa Garshick, MD, is a board-certified dermatologist and an assistant clinical professor of dermatology at Cornell-New York Presbyterian Medical Center.

Keep reading to learn more about the benefits of dandelion for your skin and how to incorporate it into your routine.

Dandelion

Type of Ingredient: Antioxidant

Main Benefits: As an antioxidant, it safeguards skin from free radicals and signs of aging, plus protects from UVB damage and it’s also antibacterial and anti-inflammatory.

Who Should Use It: It’s generally safe for all skin types unless you have an allergy.

How often can you use it: Dandelion extract can be used daily.

Works well with: Other antioxidants 

Don’t use with: In general, it is safe to use with other ingredients. 

What Is Dandelion?

“Dandelion, also known as Taraxacum Officinale, is a common flower that can be incorporated into skincare for its healing and soothing properties,” Dr. Garshick says. “Dandelion is known to have antibacterial properties and is also rich in vitamins A, C, E, and K, as well as antioxidants to protect the skin against free radical damage. It is also incorporated into skincare for its anti-inflammatory benefit.”

Benefits of Dandelion for Skin

“Dandelion extracts are valued for their anti-inflammatory, antioxidant, and anti-carcinogenic properties and have been used in medicine for centuries to treat diseases such as cancer, hepatitis, and digestive diseases,” Dr. Marcus notes. These are a few of the dandelion benefits for skin:

  • Works as an antioxidant: It can safeguard skin from oxidative stress, preventing signs of aging in the process. “It can work for anti-aging benefits as it protects against free radical damage and may help to reduce the appearance of fine lines and wrinkles,” Dr. Garshick says.
  • It’s anti-inflammatory and antibacterial: As a result, it may help those with acne-prone skin, according to Dr. Garshick.
  • Protects from UVB damage: “Dandelion leaf and flower extract has been shown in scientific studies to help protect human dermal fibroblasts from UVB damage and cellular senescence,” Dr. Marcus says. “This activity is attributable to suppression of the formation of reactive oxygen species and reduction of activity of matrix metalloproteinases (which, when active, contribute to skin aging and cancer).”
  • It works well with other ingredients: “Due to its anti-inflammatory and antioxidant properties, it can pair well with other ingredients used on the skin,” Dr. Garshick says.
  • Moisturizes: “It can also help to hydrate the skin as it is rich in different minerals and vitamins to nourish the skin,” Dr. Garshick says.

Side Effects of Dandelion

“Some people may find it irritating, while others may have a skin allergy to dandelions and can develop red, flaky, or itchy patches,” Dr. Garshick says. “Additionally, allergic reactions may occur in those who are also allergic to ragweed, chrysanthemums, marigold, or daisies.”

That said, if you have an allergy to dandelion, it’s best to practice caution and steer clear of the ingredient in skincare since it could cause a reaction. “Those with sensitive skin may wish to patch test dandelion-containing products before applying to their entire face,” Dr. Marcus says.

How to Use It

“Dandelion extract may be added to serums, creams, lotions, or any skincare product that aims to protect skin from free radicals and inflammation,” Dr. Marcus says. It’s often paired with other antioxidants since it works well with them in products like moisturizers and sunscreens.

Dandelion is safe for daily use, and the best way to use it varies according to the product type. “It depends on what type of skincare product the ingredient is found in,” Dr. Marcus explains. “If it’s a serum, apply after cleansing. If it’s a cream, it may come later in the skincare routine. In general, products should be applied from lightest to heaviest, or most active to less active, if textures are similar.”

FAQ

  • When applied topically, dandelion can help protect against free radical damage, reduce the appearance of fine lines and wrinkles, hydrate the skin, and provide anti-inflammatory and antibacterial benefits.

  • Yes, Dr. Garshick says dandelion can help to hydrate the skin as it is rich in different minerals and vitamins that nourish the skin.

  • Dr. Marcus says dandelion extract may be added to serums, creams, lotions, or any skincare product that aims to protect skin from free radicals and inflammation.

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